Great resource for performance training/nutrition 7 replies, 41509 views

deadlift
5/17/2012 9:36:00 AM
I found a ton of good information in this log and have incorporated a lot of the ideas into my training and it's taken my performance to another level entirely.


note:You will read about indigo 3G 900 times throughout this log and probably think they are full of shit with what they say about it, but this shit is the real deal.. I've been on it for 7 weeks and i'm getting unreal results.


click here for link
deadlift
5/17/2012 9:37:00 AM
fuck, someone move this to the health forum
tony plush
5/17/2012 10:15:00 AM
i read this regularly. good stuff.
deadlift
5/17/2012 10:17:00 AM
it really is.. T-nation is infinitely better than bodybuilding.com
tony plush
5/17/2012 10:24:00 AM
definitely. the amount of useful information there is mind-blowing.
Matthaeus
5/17/2012 2:32:00 PM
good find
RyanSchwenksville
5/17/2012 2:46:00 PM
blocked at work. mother fucker
Matthaeus
5/17/2012 3:09:00 PM
Originally posted by: RyanSchwenksville

blocked at work. mother fucker

proxy tunnel that shit, nigga