What are you favorite ways to get in cardio/gpp? 17 replies, 34942 views

deadlift
5/10/2012 3:15:00 PM
pushing the prowler, running hills, flipping a tractor tire, sledge slams, box jumps
hesinparties
5/10/2012 3:20:00 PM
Never have done prowler or tire. Interested in trying both.

Kettlebell swing, burpees.
cbrickhouse
5/10/2012 3:22:00 PM
for now all i can really do is elliptical due to my shitty knees. but im also going to start doing water resistance training.
BRYANA
5/10/2012 3:24:00 PM
I don't know if it counts but I love my Pump class. It pretty much mixes strength training (squats, lunges, chest press, etc) with cardio as it's set to music and we do reps in time with the beat.
Davey.
5/10/2012 3:44:00 PM
Posing on my iPad using my nose, doing press-ups. One letter per press-up. This post took me 6 minutes.
deadlift
5/10/2012 3:48:00 PM
incredible endurance David.
deadlift
5/10/2012 3:54:00 PM
I just scored a tractor tire for free from this distribution company.
WREN
5/10/2012 4:29:00 PM
Muay Thai
RyanSchwenksville
5/10/2012 4:35:00 PM
I started doing Yoga. More specifically DDP Yoga (diamond dallas page).
tony plush
5/10/2012 5:33:00 PM
biking, farm work, running
tom.
5/10/2012 5:43:00 PM
i dance. i dance a lot.
brian.
5/10/2012 5:44:00 PM
Originally posted by: deadlift

I just scored a tractor tire for free from this distribution company.


alex and i looked for these for a while then gave up, but i'm hoping to score a tire at some point. i'm umpiring way too much in june and july, but im going to pick up the search towards the end of summer and get some tire flipping going.
tony plush
5/10/2012 5:49:00 PM
theres a place in the basement of my friends building in lincoln park that has a bunch of huge logs for lifting. wanna try it.
tom.
5/10/2012 6:00:00 PM
lincoln logs?
tony plush
5/10/2012 6:10:00 PM
weighed lego sets