forum Health, Fitness, MMA ›› Extremely sore knees ›› new reply Post Reply
cbrickhouse
vanilla gorilla
213,860 Posts
39/M/PA


offline     (23)
May 5 2009 11:54 AM   QuickQuote Quote  
i stretch for 10 minutes a day
yantastic
drink fight win
15,048 Posts
42/M/NJ


offline   (5)
May 5 2009 12:02 PM   QuickQuote Quote  
Originally posted by:cbrickhouse

i stretch for 10 minutes a day



stretch more and add different stretches

also add more deep knee bends and squats to build up the surrounding muscles.
WREN
Pulp Free
52,194 Posts
36/M/PA


offline   (20)
May 5 2009 12:02 PM   QuickQuote Quote  
stop blowing dudes.
cbrickhouse
vanilla gorilla
213,860 Posts
39/M/PA


offline     (23)
May 5 2009 12:08 PM   QuickQuote Quote  
Originally posted by: WREN

stop blowing dudes.



i can't believe it took so long for someone to drop this totally witty and original post
WREN
Pulp Free
52,194 Posts
36/M/PA


offline   (20)
May 5 2009 12:08 PM   QuickQuote Quote  
i'm awesome.
cbrickhouse
vanilla gorilla
213,860 Posts
39/M/PA


offline     (23)
May 5 2009 12:11 PM   QuickQuote Quote  
Originally posted by: WREN

i'm the opposite of awesome.

WREN
Pulp Free
52,194 Posts
36/M/PA


offline   (20)
May 18 2009 11:46 AM   QuickQuote Quote  
I'm so awesome, i suck?
forum Health, Fitness, MMA ›› Extremely sore knees ›› new reply Post Reply

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