when did i say i don't like to bench? i love to bench. yan said that, not me.

i do regular bench by myself until i do my 225 rep. then i move to the smith for my final few sets because by the time i get to the gym there's rarely anyone there to spot.

find someone to train with, best thing I've ever done.

it will also make you more accountable because someone else depends on you.

no one wants to pay to go to the y, and i hate all the idiots at my gym

i used to train with my brother, but thats not happening anymore

I tried training with my brother but he complained like a little bitch every session so I had to kick him to the curb.

What about some of the dudes from this site? A lot of people seem to be getting into it now.

like i said, none of them want to pay 50 bucks a month for the Y.

wtf you pay $50 for the Y?

yeah, it's totally worth it.

that shit cost like 15 bucks here unless you are in some swanky neighborhood then it might be 40.

i think my brother pays $32 for ymca

I go to the YMCA in Royersford brickdick.

Well, there you go.

Originally posted by: cbrickhouse

when did i say i don't like to bench? i love to bench. yan said that, not me.

i do regular bench by myself until i do my 225 rep. then i move to the smith for my final few sets because by the time i get to the gym there's rarely anyone there to spot.

I hate that you bench.

I hate you bench.